Kale: plant protein (amino acids), antioxidants, fiber, calcium, vitamin A, iron, magnesium – essential for regular digestion, immunity and glowing skin
Lemon: vitamin C – detoxification, anti-bacterial, blood purifier, pH balancer, liver cleanser, immunity
Banana: fiber, potassium, magnesium, vitamin C, vitamin B6, vitamin A – promote healthy digestion/regularity
Cucumber: potassium, vitamin C – skin hydration, de-bloat, electrolytes
Celery: calcium, B vitamins, iron, magnesium – alkalinity, detoxification, de-bloat
Pineapple: manganese, vitamin C, fiber, bromelain (enzymes) – anti-inflammatory, antioxidants, immunity, anti-cancer, reduce wrinkles
Spirulina Powder: plant protein (amino acids), bio-available iron, B vitamins, essential fatty acids, chlorophyll – weight management, energy, brain cognition and function (I buy this brand)
Chia Seeds: plant protein,iron, calcium, fiber, antioxidants, omega-3’s – feeling full, hydration and digestion (buy them here).
